INGREDIENTS
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1 pound baby artichokes, trimmed, or one 12-ounce package frozen artichoke hearts
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8 eggs
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2 tablespoons low-fat milk
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Salt, preferably kosher salt, and freshly ground pepper
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2 tablespoons extra virgin olive oil
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2 garlic cloves, minced
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3 tablespoons minced Italian parsley, dill, fennel fronds or wild fennel
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1 tablespoon freshly grated Parmesan or pecorino