INGREDIENTS
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6 oz uncooked, whole wheat pasta noodles
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1 lb skinless, boneless chicken breasts, cut into strips
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2 tsp olive oil
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1 14-15oz can artichoke hearts in water, drained, rinsed and chopped
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1 cup fresh broccoli
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1 cup cherry tomatoes, halved
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1 cup fresh mushrooms, sliced
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1/4 cup whole wheat flour
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3/4 cup white wine
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4 garlic cloves, minced
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1 tsp dried oregano
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1 tsp dried basil
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2 tbsp grated parmesan cheese
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Salt and pepper to taste
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*OPTIONAL fresh parsley, chopped, to garnish