Apple Oat Muffins
INGREDIENTS
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Makes 12 muffins
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1 1/2 cups whole-wheat pastry flour
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1 1/2 cups unbleached all-purpose flour
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1 1/4 cups quick-cooking oats or oat bran
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1 teaspoon cinnamon
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1/2 teaspoon grated nutmeg
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1/2 teaspoon salt (optional)
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2 1/2 teaspoons baking soda
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2 large apples, finely chopped
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1 12-ounce can apple juice concentrate
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1/2 cup raisins
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1 vegetable oil spray
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