"This Instant Pot breakfast recipe is gluten-free, Paleo, AIP and GAPS, but serve it to anyone who loves porridge. Just 8 minutes to a hot breakfast!..."
INGREDIENTS
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4 small or 2 large apples (unpeeled, flesh cut from the cores)
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1 delicata squash (washed and whole)
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1/2 cup bone broth (with little fat, or water instead)
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3 Tablespoons slippery elm (optional for those on AIP)
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2 Tablespoons gelatin (or up to 1/4 cup if eating the porridge hot (not chilled as pudding))
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2 Tablespoons maple syrup (, or honey for GAPS diet)
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1/2 teaspoon cinnamon
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1/8 teaspoon each: cloves and ginger
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pinch sea salt