INGREDIENTS
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1 cup all-purpose flour
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1 cup barley flour (or more all-purpose if you don't have barley; whole-wheat would also work)
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1 teaspoon baking soda
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1/2 teaspoon baking powder
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1/2 teaspoon fine sea salt
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1/2 teaspoon ground cinnamon
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1 pinch ground nutmeg
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1 cup coarsely grated sharp cheddar, or in small cubes if you prefer more discreet pockets of cheese as opposed to threads throughout
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2 large eggs, lightly beaten
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1/4 cup plus 2 tablespoons honey
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2 tablespoons molasses
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3 tablespoons oil (I used olive oil)
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1/4 cup plain, full-fat Greek yogurt
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2 cups grated apples, preferably of a nice fallish sweet-tart variety (I don't bother peeling them or anything)