Apple Banana “Baked” Oatmeal in a Mug

Name: Apple Banana “Baked” Oatmeal in a Mug
Ingredients: 1/2 cup quick cooking oats; 1 tbsp ground flax seed; 1 egg; 1/2 cup milk; 1/3 of a banana, mashed; 1/4 tsp cinnamon; 1/2 of an apple, chopped; 2 tsp honey

Apple Banana “Baked” Oatmeal in a Mug was pinched from <a href="http://foodwhine.com/2011/06/baked-oatmeal-in-a-mug.html" target="_blank">foodwhine.com.</a>

INGREDIENTS

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1/2 cup quick cooking oats

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1 tbsp ground flax seed

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1 egg

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1/2 cup milk

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1/3 of a banana, mashed

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1/4 tsp cinnamon

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1/2 of an apple, chopped

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2 tsp honey

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