""This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe."..."
INGREDIENTS
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2 green apples - washed, cored and cubed
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1/2 cup sunflower seeds
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1 head romaine lettuce - rinsed, dried, and chopped
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2 dill pickles, diced
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2 tomatoes, diced
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1/2 cup ranch-style salad dressing