parmesan zucchini sticks
A crisp Parmesan coating turns zucchini wedges into savory snacks.
yield
6 serving(s)
prep time
15 Min
cook time
25 Min
method
Bake
Ingredients For parmesan zucchini sticks
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2 mdzucchini (about 1 pound)
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3 ckellogg's® product 19® cereal
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1/3 cgrated parmesan cheese
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1/2 tspdried oregano leaves or dried italian seasoning
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1/2 tspgarlic salt
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3egg whites or 1/2 cup refrigerated egg substitute
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1 tspwater
How To Make parmesan zucchini sticks
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1Trim ends of zucchini. Horizontally cut each zucchini in half. Lengthwise cut each half into sixths. In medium bowl combine cereal, Parmesan cheese, oregano and garlic salt.
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2In shallow dish lightly beat together egg whites and water. Place about 1/3 of the cereal mixture on plate or sheet of wax paper. One at a time, dip zucchini sticks in egg whites, roll in cereal, firmly pressing cereal mixture onto zucchini.
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3Place sticks on baking sheet coated with cooking spray in a single layer. Add more cereal to plate as needed. This keeps cereal dry so it sticks to zucchini sticks. Bake at 425° F for 10 to 12 minutes or until browned. Serve warm.
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