healthy buffalo bean dip

Name: Healthy Buffalo Bean Dip
Prep time: 15 min
Cuisine: American
Ingredients: 1 stalk(s) celery chopped; 2-3 tablespoon(s) chopped red onion; 1/2 cup(s) franks hot sauce (or more ;)); 1 tablespoon(s) blue cheese or ranch dressing; 2 cup(s) favorite white beans; - assorted fresh veggies

review

Recipe by

Lisa G. Sweet Pantry Gal

@2sweetinc

Buffalo, NY

We all love Buffalo chicken dip! This is a lighter healthier version using beans. I promise all the flavors of Your favorite app are still there, just cut down on calories and fat. Sure to be a hit at your next get together! Pic from Randall beans.

prep time 15 Min

method Food Processor

Ingredients For healthy buffalo bean dip

1 stalk

celery chopped
2-3 Tbsp

chopped red onion
1/2 c

franks hot sauce (or more ;))
1 Tbsp

blue cheese or ranch dressing
2 c

favorite white beans
assorted fresh veggies

How To Make healthy buffalo bean dip

1
Combine first five ingredients in processor or blender. Blend till desired consistency. Top with crumbles of blue cheese. Serve with fresh veggies for dipping.
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healthy buffalo bean dip

Ingredients For healthy buffalo bean dip

How To Make healthy buffalo bean dip

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