diabetic grilled stuffed portobello mushrooms

(1 rating)
Recipe by
Paul Bushay
Mesa, AZ

these could be a meal all by themselves!

(1 rating)
yield 6 serving(s)
prep time 15 Min
cook time 20 Min
method Grill

Ingredients For diabetic grilled stuffed portobello mushrooms

  • 6
    portobello mushrooms
  • 1 sm
    small yellow or red onion
  • 1 sm
    green pepper
  • 1 sm
    red or orange pepper
  • 1/4 c
    blue cheese, crumbled
  • 6 Tbsp
    grapeseed oil
  • 4 Tbsp
    balsamic vinegar
  • freshly ground sea salt and pepper to taste

How To Make diabetic grilled stuffed portobello mushrooms

  • 1
    Preheat the grill to 350°F.
  • 2
    Wipe the mushrooms down with a slightly damp paper towel.
  • 3
    Remove the stems and set aside.
  • 4
    Brush the outside of the caps with some of the oil.
  • 5
    Season to taste with salt and pepper.
  • 6
    Flip the mushrooms over and brush them with oil and balsamic vinegar.
  • 7
    Season to taste with salt and pepper.
  • 8
    Prep all of the peppers and onions by washing and slicing them into small chunks.
  • 9
    Dice the leftover mushroom stems and add them to the peppers.
  • 10
    Sauté the peppers, mushroom stems, and onions with 2 tbsp. of oil for about 5 to 7 minutes.
  • 11
    Grill the mushrooms while the pepper mixture is cooking, gill side down for about 5 to 7 minutes.
  • 12
    Mix the peppers mixture with crumbled blue cheese.
  • 13
    Flip the mushrooms over and fill the caps with the peppers and cheese.
  • 14
    Move them to the "off" side of the grill and bake them for 10 to 15 minutes more, until the mushroom is cooked through.
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