cauliflower breadsticks

Recipe by
Joyce M
Nashville, TN

This would make a great Atkins recipe.

yield 6 serving(s)
prep time 10 Min
cook time 25 Min
method Bake

Ingredients For cauliflower breadsticks

  • 1 lg
    head of cauliflower
  • 2 clove
    garlic, grated or minced
  • 2 lg
    eggs, lightly beaten
  • 4 oz
    low fat mozzarella cheese
  • 1/2 tsp
    onion powder
  • 1/2 tsp
    salt
  • 1/2 tsp
    pepper

How To Make cauliflower breadsticks

  • 1
    Preheat oven to 450 degrees.
  • 2
    Chop the cauliflower into chunks and place into microwave for about 5 minutes or until soft.
  • 3
    Place the cauliflower into a food processor and blend until it's a mashed potato texture.
  • 4
    In a medium bowl, stir together cauliflower, eggs,cheese, and seasonings.
  • 5
    Lightly spray a baking pan with spray oil and coat with the mixture (about 1/2 inch thick.
  • 6
    Bake at 450 degrees for 20-25 minutes or until the top starts to brown.
  • 7
    Add additional cheese to the top.

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