middle eastern tuna spread

(1 rating)
Recipe by
billy haze
Philadelphia, PA

Nutritional Breakdown (per Tablespoon) Calories-31 Protein-3.5g Carbohydrates-2g Fat-1g Sodium-53mg Cholesterol-trace Fiber-trace Variation-Add1 teaspoon of sweet relish for extra variety

(1 rating)

Ingredients For middle eastern tuna spread

  • 1 can
    6-1/8 oz tuna fish packed in canola oil,drained flaked
  • 1 clove
    garlic,minced
  • 1/2 c
    chick peas,rinsed well
  • 1/4 c
    pureed cottage cheese
  • 1 1/2 Tbsp
    lemon juice, fresh
  • 2
    scallions,green part only,chopped
  • 1/2 tsp
    sesame oil
  • 1 tsp
    cumin
  • 1/2 c
    chopped flat leaf parsley
  • 1 tsp
    pickle relish, sweet (optional)

How To Make middle eastern tuna spread

  • 1
    Combine tuna,garlic,chickpeas,cottage cheese, lemon juice,scallions,sesame oil,and cumin in food processor. Blend until smooth Top with parsley Serve with pita chips or wedges
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