southwest egg rolls
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This recipe is so flavorful and baked not fried.
yield
28 egg rolls
method
Bake
Ingredients For southwest egg rolls
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2 cfrozen corn, thawed
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1 can15 oz black beans, drained
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1 box10 oz. frozen spinach, thawed and squeezed dry
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2 cshredded low fat mexican cheese
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1 can4 oz. green chilies, drained
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4green onins, chopped
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1 tspground cumin
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1/2 tspchili powder
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1 tspsalt
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1/2 tspground black peppr
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1/4 tspground cayenne pepper
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28egg roll wrappers (1 pkg. + 7)
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salsa for dipping
How To Make southwest egg rolls
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1In a large bowl, combine everything but the egg roll wrappers. Mix well to blend.
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2Lay an egg roll wrapper out on a work surface so that one of the corners is pointing toward you and place filling in the center. Fold the tip closest to you up over the filling, roll a bit, then take the points pointing outward and fold them in toward the center. Continue rolling into an egg roll shape until a small part of the remaining point is still free. Dip a finger in water and lightly brush on the edges of the free corner. Finish rolling and press to seal closed. Repeat with the remaining wrappers and filling.
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3Preheat the oven to 425˚ F. Lightly oil a baking sheet with cooking spray. Place the sealed egg rolls on the baking sheet seam side down and Spray the tops of the egg rolls with cooking spray. Bake for about 15 minutes, or until lightly brown, turning halfway through baking. Serve warm with salsa.
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Categories & Tags for Southwest Egg Rolls:
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