INGREDIENTS
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1 lb lean ground beef
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2 cloves garlic, minced
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½ onion, chopped
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½ cup long grain rice, I used Basmati
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1 egg, beaten
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¼ cup fresh mint, chopped
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¼ cup fresh parsley, chopped
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¼ cup fresh oregano, chopped or about 1 tbsp dry oregano
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1 tsp ground cumin
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½ tsp chili powder
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salt and pepper to taste
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3 cloves garlic, minced
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½ onion, chopped
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1 large carrot, chopped to your liking
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2 medium potatoes, peeled and chopped into 1 inch cubes
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2 tbsp olive oil
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3 cups beef broth
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3 cups water
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1 can (14.5 oz) chopped tomatoes
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salt and pepper to taste
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juice from ½ lemon
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dash of cayenne pepper
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fresh cilantro or parsley for garnish