45 calorie crab rangoon

Name: 45 calorie crab rangoon
Ingredients: 24 wonton wrappers; Olive oil cooking spray; 8 oz lump crab meat; 1 tsp Worcestershire sauce; 2.5 tsp curry powder; 1 tsp ground ginger; 1/2 tsp cayenne pepper (optional); 1/2 cup reduced fat cream cheese; 1/3 cup scallions, washed and thinly sliced

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INGREDIENTS

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24 wonton wrappers

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Olive oil cooking spray

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8 oz lump crab meat

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1 tsp Worcestershire sauce

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2.5 tsp curry powder

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1 tsp ground ginger

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1/2 tsp cayenne pepper (optional)

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1/2 cup reduced fat cream cheese

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1/3 cup scallions, washed and thinly sliced

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