3 Sisters Soup: Corn, Pumpkin and Bean

Name: 3 Sisters Soup: Corn, Pumpkin and Bean
Ingredients: 2 pounds whole pumpkin (or other winter squash); 1 onion, chopped; 2 cups chicken or vegetable stock; 1 tablespoon mild chili powder; 1 cup white beans, cooked; 1 cup frozen lima beans; 1 cup brown rice, barley, or other cooked grain; 1 cup fresh or frozen corn kernels; 1/2 cup red or yellow bell pepper, chopped (optional); Salt and pepper to taste

3 Sisters Soup: Corn, Pumpkin and Bean was pinched from <a href="http://www.recipelion.com/Soups/3-Sisters-Soup" target="_blank">www.recipelion.com.</a>

INGREDIENTS

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2 pounds whole pumpkin (or other winter squash)

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1 onion, chopped

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2 cups chicken or vegetable stock

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1 tablespoon mild chili powder

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1 cup white beans, cooked

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1 cup frozen lima beans

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1 cup brown rice, barley, or other cooked grain

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1 cup fresh or frozen corn kernels

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1/2 cup red or yellow bell pepper, chopped (optional)

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Salt and pepper to taste

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