21 Day Fix-Friendly Macaroni and Cheese

21 Day Fix-Friendly Macaroni and Cheese was pinched from <a href="http://www.beachreadynow.com/recipes/21-day-fix-friendly-macaroni-cheese/" target="_blank">www.beachreadynow.com.</a>
INGREDIENTS
•4 C. cooked whole wheat macaroni noodles (about half of a 13.5-oz. box)
•2 Tbsp. olive oil spread
•1 Tbsp. brown rice flour
•1/2 small onion, minced
•1 tsp. mustard, ground
•1/2 tsp. chipotle chili pepper, ground
•1/8 tsp. garlic powder
•2 C. skim milk
•2 C. Mexican cheese blend (Cheddar, Monterey Jack), divided
•Salt to taste
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