"Baked Cod loaded with lemon, garlic, and herbs! This healthy meal is so moist and flavorful. Ready in just 20 minutes!..."
INGREDIENTS
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1 1/2 tablespoons olive oil
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1 1⁄2 cups whole wheat panko breadcrumbs (regular panko or plain breadcrumbs will work in a pinch)
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1/3 cup full-fat Greek yogurt
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3 tablespoons Parmesan cheese, grated
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1⁄4 cup fresh parsley, chopped
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1/4 cup fresh basil, chopped
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2 -3 garlic cloves, grated or finely minced
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1 large lemon, juice and zest, divided
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3⁄4 teaspoon fine sea salt, more if needed (adjust according to taste)
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1/2 teaspoon paprika
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1/4 teaspoon black pepper
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4 (8 ounce) Alaskan Cod fillets