salmon with onions, olives & capers
(1 rating)
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This might be my favorite salmon recipe of all time! An old family recipe that made it's way here all the way from Sicily Italy. I found it posted in a magazine a several years back & it's been a personal favorite ever since!
(1 rating)
Ingredients For salmon with onions, olives & capers
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2 tspolive oil
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4skinless salmon fillets (6 oz each)
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1 mdonion, thinly sliced
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1/4 cdrained capers
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2 Tbspbalsamic vinegar
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1 tspsugar (i prefer brown)
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i add few asst good aged olives to each svg. this was not called for in the original recipe but i think it adds significantly to the dish)
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1/4 tspsalt
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1/8 tspfresh ground black pepper
How To Make salmon with onions, olives & capers
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1Preheat oven to 350'. Heat 1 tsp oil in nonstick skillet over med heat until hot. Add salmon, rounded side down; cook until lightly browned, about 2 minutes. Transfer salmon to 13x9" glass baking dish. Sprinkle w/salt & pepper.
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2In same skillet, add remaining tsp olive oil & cook onion over med heat 5 min's or until tender. Add capers, vinegar & sugar. Cook 2 min's, stirring.
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3Spoon caper mixure over salmon, along w/olives. Cover with foil & place in oven. Bake 12-15 minutes or until salmon flakes easily when tested w/a fork.
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4Per Svg: 245 Calories, 8 grms fat, 35 grms protein, 6 grms carb.
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