Food Bites & Articles
Pizza: A Slice of History
According to the U.S. Department of Agriculture, one in eight American adults eats pizza on any given day. It's a grab and go lunch or an easy take-out dinner at home. Across the United States in many households, Friday night...
Organic vs. Non-GMO: What Do They Really Mean?
There are a lot of food labels out there; it's tough for the government to keep track of them much less the consumer. Here is what you need to know to make an informed decision when buying groceries.Organic RequirementsAccording to...
Valentine’s Day Menu for Dinner at Home
While I show people I love them year around, it's nice to have a special day to show how much I care. But a prix fixe menu and an insanely expensive meal isn't something I do on Valentine's Day. I...
History of the Super Bowl
On the first Sunday in February, something magical happens. People gather around the television, eat tons of food and watch the Super Bowl. It's the culmination of 16 (sometimes agonizing) National Football League games and has practically become a national...
13 Football Shaped Appetizers That Go the Extra Yard
Don’t settle for normal old tailgating recipes, rush for the extra inch to get a first down with these football-shaped appetizer recipes. Perfect for Football Sunday (or Saturday or Monday or Thursday), every football fan will love these recipes! Jalapeño...
Tackle the Big Game with Fantastic Game Day Recipes
It's the most magical Sunday of the year... the Super Bowl! My team's not playing (again), but that won't stop me from watching the big game. I'm having a few friends over and starting to get my house game day...
27 Blue Ribbon Chocolate Cake Recipes
Chocoholics rejoice! 27 Blue Ribbon chocolate cake recipes that will make all your chocolate dreams come true. We suggest adding a gallon of milk to your grocery list today.
History of Tea
A cup of tea is often associated with the British. Their love of tea time and a spot of tea during the day is widely known, but the invention of tea actually dates back to the Chinese. And, it’s an...
The Skinny on Healthy Fats
Did you know including more healthy fats in your diet can help your metabolism burn more fat naturally? They are also crucial for hormone health as well as the appearance of your skin, hair, and nails. The key to reaping...
12 Must-Bake Dessert Recipes
It's time to get your bake on with these absolutely delicious baked dessert recipes!
Simple Crock Pot Dinners Your Family Will Love
My Crock Pot has a permanent spot on my counter these days. I used to put it away after every use, but I got tired of taking it out of the cabinet every weekend. Recently, I've been gravitating toward Crock...
Health Benefits of Eating Oatmeal
You may have heard oatmeal is good for you, but did you know how good? Here are six great reasons to eat more oats!Healthy DigestionThere are two types of fiber in oats. One type of fiber is known as beta-glucan...
How to Make Roasted Garlic
Roasted garlic has to be one of the most surprising and fun things to try in the kitchen for the first time. Everyone is accustomed to using garlic raw by separating the cloves from the bulb. Raw garlic has a...
14 Ways to Use Baking Soda Not for Baking
We all know baking soda is used in baking. It's a sodium bicarbonate and, when added to baked goods, it releases carbon dioxide gas. That gas leavens bread and makes cookies fluffy. Typically recipes call for a teaspoon or so,...
Casseroles Your Family Will Give Two Thumbs Up
What did we make for dinner before casseroles? Seriously. They are simple to throw together and are a hearty, comforting dinner option when the weather is colder. Here are a few recipes that your family will give two thumbs up...
10 Easy and Healthy Meal Prep Recipes
Preparing work lunch can be stressful - but it doesn’t have to be. Check out these easy meal prep recipes that are delicious and healthy! Healthy Roasted Chicken and Veggies “Seasoned with olive oil and italian spices then roasted to...
8 Delicious Ground Turkey Recipes
Ground turkey is a great way to make your favorite meals a bit healthier. These recipes are so tasty, you won't even miss the original!
Easy Ways to Slash Sugar From Your Diet
As we make healthier decisions for overall wellness, one way to improve eating is to cut back on sugar. The American Heart Association (AHA) says women should have 25 grams of sugar a day (6 teaspoons) and men 37 grams...
Anti-Inflammatory Foods to Incorporate Into Your Diet
Research has demonstrated that chronic low-grade inflammation (different from acute inflammation such as when you sprain your ankle) is at the root of many chronic diseases including cardiovascular disease, certain cancers, autoimmune conditions, and type 2 diabetes. The good news...
9 Satisfying Soup Recipes for Tonight’s Dinner
Add homemade soup to your weekly winter menu. Here are 9 satisfying soup recipes perfect for tonight's dinner.