Packed with fiber, vitamins, minerals, and antioxidants, Brussels sprouts are a delicious and nutritious part of your diet. Not only do they help you lose weight, but they also reduce the risk of heart disease, promote regularity, maintain healthy blood sugar levels, and can even help protect against cancer. Also, they’re so yummy and versatile! Here are 13 delicious and healthy Brussels sprouts recipes you are going to want to work into your menu ASAP!
“These air fryer Brussels sprouts are a perfect way to get a healthy dose of greens on the table fast. Simply toss Brussels sprouts with oil, salt, pepper and garlic powder and air fry until crispy.” – Valerie<
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“There is no better side dish than this Shaved Brussels Sprouts Salad! It’s packed with all the veggies, nuts, seeds, and the best olive oil/vinegar mix for maximum flavor!” – Liz
“A FAST and EASY side dish that jazzes up Brussels sprouts with a citrus twist!! Great for fall and winter holiday entertaining or as HEALTHY weeknight side!” – Averie
“Seriously, have you TRIED Brussels Sprouts Chips? Because if you haven’t, you really must. There is just something about this little Brassica from Belgium (as in Brussels in Belgium, yep, that’s where this mini cabbage head gets its name) that roasts up so perfectly…with a sorta veggie/sweet, sorta nutty rich crispiness that will astonish you.” – Nichole
“These Roasted Brussel Sprouts are tossed in oil and seasoned to perfection. Roasted in the oven this recipe will put a smile on your face.” – Jennie
“This Brussels Sprouts Sweet Potato Hash is specked with delicious bacon crumbles. It makes a great side dish for dinner, but I also wouldn’t mind it for breakfast or lunch!” – Regina
“Grilled Brussel Sprouts are full of flavor and a delicious veggie side dish to try out at your next barbecue feast. The slight charring that the grill leaves enhances the flavor of the sprouts.” – Holly
“Ready to make the most delicious Shaved Brussel Sprout Salad? If you have never made a raw brussel sprouts salad, you are in for a treat. My version here is vegetarian and flavored with apples, hazelnuts, and creamy goat cheese.” – Aysegul
“The BEST quick and easy Sauteed Brussels Sprouts recipe with garlic and parmesan. These tender Brussels sprouts are delicious plain, or with a balsamic drizzle.” – Tiffany
“These Smashed Brussels Sprouts are delicious served on their own, sprinkled with a bit of flaky sea salt. But, to take things over the top, I like to drizzle on a lemon tahini sauce that’s laced with basil and garlic. So super yummy!” – Erin
“Perfectly crispy roasted radishes with roasted brussels sprouts and bacon. A delicious low carb and paleo side dish to go with any meal.” – Sara
“Think you don’t like Brussels sprouts? Try roasting them. It brings out the nutty sweetness of the Brussels sprouts. They are perfectly complemented by the tangy and sweet balsamic-maple glaze, which makes this dish oh so delicious!” – Marie
“Warm Quinoa and Brussels Sprout Salad in Honey Mustard Vinaigrette is loaded with pecans and cranberries. It is a nutrient-packed salad that is high in fiber and antioxidant properties. A perfect addition to a healthy menu!” – Olga
