What is Everything Bagel Seasoning & Why You Need It

Everything Bagel Seasoning is a must-have in your pantry. Not only is it ideal for Whole30, Paleo, Keto and low carb diets – but it’s just such a delicious way to spice up a recipe. You can put it on everything (from chicken to cucumbers to potatoes to pizza crusts) and you’re going to love the flavor.

So, what is in Everything Bagel Seasoning? Poppy seeds, sesame seeds, black sesame seeds, minced dried garlic, minced dried onion and flaked sea salt. That’s it! Just a few simple spices to create the ultimate seasoning that every dinner needs. Click here for a complete recipe to make Everything Bagel Seasoning at home.

Here are some delicious recipe ideas that use Everything Bagel Seasoning that you’re sure to love!

Everything Bagel Baked Chicken Tenders

“Everything Bagel Baked Chicken Tenders – EASY, ready in 15 minutes, and perfectly CRISPY on the outside!! Tastes like an everything bagel met chicken on the way to the oven and so GOOD! Don’t bother frying chicken when you can bake it!!” – Averie


Crab and Everything Bagel Cheese Ball

“This Crab and Everything Bagel Cheese Ball is packed with crab, fresh herbs and rolled in everything bagel seasoning. An appetizer worthy of your next get together!” – Megan


Everything Bagel Cauliflower Casserole

“I mean, who doesn’t love everything bagel seasoning, cheese and cauliflower? Bake it in a casserole and make that crispy cheese on top and you’ve got a party in your mouth. If you haven’t noticed, I’ve got a thing for a crunchy top to casseroles. I love the different level of texture it brings to the dish!” – Maggie


Sweet Potato Everything Bagel Chips

“These sweet potato everything bagel chips are the ultimate crunchy snack! They’re a healthy paleo chip made with everything bagel seasoning.” – Michelle


Everything Bagel Cucumber Bites

“It doesn’t get any easier than these healthy cucumber appetizers with everything bagel seasoning. They are the ideal keto snack, and can be thrown together in a matter of moments. Whip them up for a crowd or make just a few to snack on. Cucumber bites for the win!” – Carolyn


Easy Baked Everything Salmon

“The best easy baked salmon recipe bursting with everything bagel seasoning flavors! Just season, bake, and flip for fabulous everything salmon flavor in under 15 minutes!” – Courtney


Everything Bagel Spice BLT with Basil Mayo

“This zhuzh-d up BLT is absolute perfection. A summer perfect tomato, fresh avocados and basil, everything bagel seasoning: it is a classic BLT made totally amazing.” – Sam


Everything Bagel Deviled Eggs

“Up the flavor of classic deviled eggs. These Everything Bagel Deviled Eggs are low in carbs, high in healthy fat and couldn’t be easier to create. A generous sprinkling of everything bagel seasoning helps to elevate the flavor!” – Nichole


Everything Bagel Make Ahead Breakfast Casserole

“By the time I finish my coffee the Everything Bagel Make Ahead Breakfast Casserole is ready to come out of the oven and the kids are downstairs and ready to eat. This easy breakfast casserole has everything you love about breakfast, bacon, eggs, bagels, and lots and lots of cheese.” – Kat


Everything Bagel Popcorn Seasoning

“Everything bagel spice might be one of the greatest popcorn seasonings yet.” – Bri