Western Omelet Breakfast Potato Skins
INGREDIENTS
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2 medium russet potatoes
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olive oil spray
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2 large eggs
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3 egg whites
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2 tbsp fat free milk
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2 thin slices lean ham, chopped
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2 tbsp chopped onion
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1/2 cup bell pepper, chopped
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salt and fresh pepper
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4 tbsp reduced fat cheddar cheese
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