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spam & cabbage

(1 rating)
Kitkat777 avatar
Recipe by
Vanessa "Nikita" Milare
@Kitkat777
Hilo, HI

This is a quick, easy & favorite local dish just about every body makes here in Hawaii. I make it about once a week. My family loves it on fresh cooked rice... I have kind of wonder how much calories & so forth are in my recipes. Now taht am on a diet. Am adding them up. So Am gonna add in the calorie count on all that I can.

(1 rating)
yield 10 to 12
prep time 10 Min
cook time 20 Min

Ingredients For spam & cabbage

  • 1
    cabbage, shredded
  • 2 can
    spam, cubed
  • 1/3 tsp
    salt and pepper
  • 1
    bay leaf
  • dash
    soy sauce

How To Make spam & cabbage

  • 1
    Clean & shred the cabbage.
  • 2
    Put in a large pot with enough water to cover all the cabbage.
  • 3
    Season with salt, pepper, bay leaf & soy sauce.
  • 4
    Boil until cabbage is almost tender.
  • 5
    Add in the spam & cook for about 10 mins more.
  • 6
    Nutritional Info: Servings Per Recipe: 1 Amount Per Serving Calories: 240.7 Total Fat: 8.6 g Cholesterol: 19.6 mg Sodium: 7,671.1 mg Total Carbs: 29.9 g Dietary Fiber: 9.2 g Protein: 16.4 g
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