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Seafood Lasagna

Seafood Lasagna was pinched from <a href="http://www.callmepmc.com/2014/05/seafood-pasta-bake/" target="_blank">www.callmepmc.com.</a>

"Creamy rich and fabulously easy, this is a twist on classic seafood lasagna. If you love seafood, you're sure to love this recipe!..."

INGREDIENTS
3 Tablespoons self-rising flour
3 Tablespoons butter
3 cups milk, I used 2% because that's what I always have in stock
½ cup grated Parmesan cheese
1 package (10 ounce) frozen chopped spinach, thawed and drained well
1 cup cottage cheese
1 and ½ cup shredded mozzarella cheese
⅛ teaspoon ground nutmeg
3 cup pasta, measured uncooked. I used penne
½ pound fresh or thawed frozen cleaned shrimp, cooked and shelled
½ pound fresh or thawed frozen bay scallops
2 cans (6 ounce each) lump crab, drained
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