Sandwich Rye Bread

Sandwich Rye Bread was pinched from <a href="http://12tomatoes.com/2014/01/recipe-our-favorite-rye-bread.html" target="_blank">12tomatoes.com.</a>
INGREDIENTS
SPONGE
•1 cup bread flour
•1 cup rye flour
•1/2 teaspoon instant yeast
•1 1/2 tablespoons sugar
•1 tablespoon honey
•1 tablespoon molasses
•1 3/4 cups water at room temperature
FLOUR MIXTURE
•2 1/4 cups bread flour
•1/2 plus 1/8 teaspoon instant yeast
•2 tablespoons caraway seeds
•1/8 cup cocoa powder
•1/2 tablespoon kosher salt
BAKING AND GLAZE
•1/2 tablespoon vegetable oil
•1 egg white
•1 tablespoon milk
•2 tablespoons cornmeal for sprinkling
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