slow cooker barbecue pork stew

Name: Slow Cooker Barbecue Pork Stew
Prep time: 25 min
Cook time: 7 h
Yield: 6
Cuisine: Canadian
Ingredients: 3 pound(s) boneless pork shoulder blade roasts, cubed; 2 - onions, chopped; 6 clove(s) garlic, minced; 2 - bay leaves; 2 teaspoon(s) chili powder; 1 teaspoon(s) ground cumin; 1 teaspoon(s) ground coriander; 1 teaspoon(s) dried oregano; 1/2 teaspoon(s) dry mustard; 1/2 teaspoon(s) each salt and pepper; 2 pound(s) sweet potatoes, peeled, halved and cut in 1-1/2-inch thick slices; 1 cup(s) canned tomato puree; 1 cup(s) sodium-reduced chicken broth; 3 tablespoon(s) molasses; 3 tablespoon(s) cider vinegar; 3 tablespoon(s) all-purpose flour; 4 cup(s) packed chopped stemmed kale

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

Tip: Push the pork and sweet potatoes gently to one side of the slow cooker, then whisk the flour mixture into the other side. This helps keep the sweet potatoes intact.

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yield 6 - 8

prep time 25 Min

cook time 7 Hr

method Slow Cooker Crock Pot

Ingredients For slow cooker barbecue pork stew

3 lb

boneless pork shoulder blade roasts, cubed
2

onions, chopped
6 clove

garlic, minced
2

bay leaves
2 tsp

chili powder
1 tsp

ground cumin
1 tsp

ground coriander
1 tsp

dried oregano
1/2 tsp

dry mustard
1/2 tsp

each salt and pepper
2 lb

sweet potatoes, peeled, halved and cut in 1-1/2-inch thick slices
1 c

canned tomato puree
1 c

sodium-reduced chicken broth
3 Tbsp

molasses
3 Tbsp

cider vinegar
3 Tbsp

all-purpose flour
4 c

packed chopped stemmed kale

How To Make slow cooker barbecue pork stew

1
In slow cooker, combine pork, onions, garlic, bay leaves, chili powder, cumin, coriander, oregano, mustard, salt and pepper; top with sweet potatoes.

2
Whisk together tomatoes, broth, molasses and vinegar, pour over pork mixture. Cover and cook on low until pork is tender, 6 to 8 hours. Discard bay leaves.
3
Whisk flour with 1 cup of the cooking liquid until smooth; whisk into slow cooker. Add kale; cook, covered, on high until thickened and kale is wilted, about 30 minutes.
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