slow cooker barbecue pork stew

Name: Slow Cooker Barbecue Pork Stew
Prep time: 25 min
Cook time: 7 h
Yield: 6
Cuisine: Canadian
Ingredients: 3 pound(s) boneless pork shoulder blade roasts, cubed; 2 - onions, chopped; 6 clove(s) garlic, minced; 2 - bay leaves; 2 teaspoon(s) chili powder; 1 teaspoon(s) ground cumin; 1 teaspoon(s) ground coriander; 1 teaspoon(s) dried oregano; 1/2 teaspoon(s) dry mustard; 1/2 teaspoon(s) each salt and pepper; 2 pound(s) sweet potatoes, peeled, halved and cut in 1-1/2-inch thick slices; 1 cup(s) canned tomato puree; 1 cup(s) sodium-reduced chicken broth; 3 tablespoon(s) molasses; 3 tablespoon(s) cider vinegar; 3 tablespoon(s) all-purpose flour; 4 cup(s) packed chopped stemmed kale

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

Tip: Push the pork and sweet potatoes gently to one side of the slow cooker, then whisk the flour mixture into the other side. This helps keep the sweet potatoes intact.

yield 6 - 8

prep time 25 Min

cook time 7 Hr

method Slow Cooker Crock Pot

Ingredients For slow cooker barbecue pork stew

3 lb

boneless pork shoulder blade roasts, cubed
2

onions, chopped
6 clove

garlic, minced
2

bay leaves
2 tsp

chili powder
1 tsp

ground cumin
1 tsp

ground coriander
1 tsp

dried oregano
1/2 tsp

dry mustard
1/2 tsp

each salt and pepper
2 lb

sweet potatoes, peeled, halved and cut in 1-1/2-inch thick slices
1 c

canned tomato puree
1 c

sodium-reduced chicken broth
3 Tbsp

molasses
3 Tbsp

cider vinegar
3 Tbsp

all-purpose flour
4 c

packed chopped stemmed kale

How To Make slow cooker barbecue pork stew

1
In slow cooker, combine pork, onions, garlic, bay leaves, chili powder, cumin, coriander, oregano, mustard, salt and pepper; top with sweet potatoes.

2
Whisk together tomatoes, broth, molasses and vinegar, pour over pork mixture. Cover and cook on low until pork is tender, 6 to 8 hours. Discard bay leaves.
3
Whisk flour with 1 cup of the cooking liquid until smooth; whisk into slow cooker. Add kale; cook, covered, on high until thickened and kale is wilted, about 30 minutes.
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