vegetable couscous main dish
While the ingredient list is long this is easy to put together. Delicious and healthy, it's a good example of why I so love North African - Middle Eastern food
yield
4 -6
prep time
30 Min
cook time
30 Min
method
Stove Top
Ingredients For vegetable couscous main dish
- VEGERABLES:
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3 clovegarlic, smashed
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2 smturnips, peeled and quartered
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1 mdyellow onion, quartered lengthwise, root end intact
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1 lgcarrot, peeled and cut into 2-inch chunks
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1/2fennel bulb, thickly sliced lengthwise, root end intact
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1/3 cgolden raisins
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1 Tbsppeeled, chopped, fresh ginger
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1 Tbspsea salt or to taste
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2 tspeach ground cumin, paprika, and sugar
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1 1/2 tspground turmeric
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1/8 tspground cloves
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1cinnamon stick, snapped in half
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2 cwater
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1 lbbutternut squash
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1 can(15 1/2-ounce) chickpeas, rinsed and drained
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4 sprigfresh flat-leaf parsley, tied together with kitchen string
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1 ccanned whole peeled tomatoes, with their juices
- COUSCOUS:
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2 ccold water
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1 Tbspunsalted butter or olive oil
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1 tspsea salt
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1 1/2 cuncooked couscous
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1/2 csliced almonds, toasted
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harissa (tunisian hot sauce - optional)
How To Make vegetable couscous main dish
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1For the stew: Put the garlic, turnips, onion, carrot, fennel, raisins, ginger, salt, cumin, paprika, sugar, turmeric, cloves, and cinnamon in a large soup pot with a tight-fitting lid.
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2Add 2 cups water and bring to a boil over high heat; cover, reduce the heat, and simmer until the vegetables are somewhat soft, about 10 minutes. Halve and seed the butternut squash and cut it into wedges.
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3Tie parsley sprigs together with kitchen string. Add squash, zucchini, chickpeas, and parsley sprigs to the pot. Using your fingers and working over the pot, tear the tomatoes into big pieces and add them to the pot with their juices.
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4Simmer the stew, covered, until it is slightly thick and fragrant, and the vegetables are fork tender but not mushy, about 15 minutes. (You can test the vegetables a bit sooner, remove them as soon as they are tender, and return them to the pot when you are ready to serve.
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5All the vegetables should be tender enough to cut with the side of a fork, but still hold their shapes.) Remove cinnamon sticks.
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6For the couscous: Bring water to a boil with the butter and salt in a small saucepan. Stir in the couscous, pull the saucepan off the heat, cover, and set aside until the water has been absorbed and the couscous is plump, about 5 minutes. Transfer to a bowl and fluff with a fork.
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7To serve, spread the couscous over a large serving platter and, using a slotted spoon, mound the vegetables in the center. Pour some of the broth over the vegetables and sprinkle with the almonds.
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8Pass the remaining broth and the harissa, if desired, at the table.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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