Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

shepherds pie with whipped cauliflower topping

review
ravenhigheagle avatar
Private Recipe by
Raven Higheagle
@ravenhigheagle
Prescott, AZ

Saturday nights at the bar is All You Can Eat Steak Night, Sunday night is Raven's Special Night. This week is Shepherds Pie with Whipped Cauliflower Topping. Why whipped cauliflower you ask, because I serve potatoes all the time. The whipped cauliflower adds more veggies to the mix and I think that it tastes better than plain ole mashed taters. Also, my regulars don't know that it's not taters and they could use all the veggies I can get into them!

read more
yield serving(s)
prep time 35 Min
cook time 20 Min
method Bake

Ingredients For shepherds pie with whipped cauliflower topping

  • nonstick cooking spray
  • 1 lb
    ground beef
  • 1 sm
    onion, chopped
  • 1 clove
    garlic, minced
  • 1/2 tsp
    sea salt
  • 1 tsp
    white pepper
  • 1/2 tsp
    dried thyme
  • 1 Tbsp
    ketchup
  • 1 Tbsp
    flour
  • 1 pkg
    (10 ounces) frozen mixed vegetables
  • 1 pkg
    frozen cauliflower
  • 1 c
    sour cream
  • 1/2 c
    freshly shredded parmesan cheese
  • 1/2 c
    cold water

How To Make shepherds pie with whipped cauliflower topping

  • 1
    Preheat oven to 400 degrees.
  • 2
    In a large cast-iron skillet over medium-high heat, cook beef, onions and garlic until meat is browned.
  • 3
    Add salt, pepper, thyme and ketchup.
  • 4
    Sprinkle in flour and stir to combine.
  • 5
    Add water and frozen mixed vegetables. Cook until vegetables are warmed throughout and liquid has thickened.
  • 6
    Meanwhile boil cauliflower until very tender. Strain in colander, return to pan and add sour cream and parmesan.
  • 7
    Using a hand-held mixer, whip cauliflower until smooth.
  • 8
    Spread over meat mixture and bake uncovered for 20 minutes or until browned.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Comments and reviews are disabled on unpublished recipes.
ADVERTISEMENT