hg rockin' lobster roll

How To Make hg rockin' lobster roll

• 1

  In a medium pot, bring 1/2 C water to a boil.
• 2

  Reduce heat to medium. Add lobster, cover & cook for about 3 minutes, until shell halves have turned red & lobster is cooked through. Remove lobster & set aside to cool.
• 3

  In a medium bowl, thoroughly mix mayo, lemon juice, salt & pepper. Stir in celery.
• 4

  Once cool, remove lobster meat from the shell & chop into small pieces. Discard shell & stir lobster meat into the mayo mixture.
• 5

  Lightly toast hot dog bun & spread the inside with butter. Lay lettuce pieces in the bun & top with lobster mixture. Eat up!
• 6

  Serving Size: 1 sandwich (entire recipe) Calories: 179; Fat: 3.5g; Sodium: 829mg; Carbs: 24g; Fiber: 5g; Sugars: 5g; Protein: 16g WEIGHT WATCHERS POINTS PLUS: 5* HG Alternative: Can't find 80-calorie light buns? Just get the lowest-calorie hot dog buns you see, and adjust the calorie count accordingly. Bonus points if they have fiber!
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