fish in creamy lemon sauce
The sauce tastes excellent with any type of fish and we use any leftover sauce on rice and veggies. This is easy to make fat free depending on your sour cream and mayo choices. The lemon gives it a rich flavor that turns blah into yum!
yield
4 serving(s)
prep time
10 Min
cook time
20 Min
method
Bake
Ingredients For fish in creamy lemon sauce
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1 lbfish fillets
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1 1/2 tspgarlic powder
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1 1/2 tspmrs dash or other salt free seasoning blend
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1/2 csour cream
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1/2 cmayonnaise
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4 Tbsplemon juice
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To tastecracked black pepper & salt
How To Make fish in creamy lemon sauce
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1Preheat broiler. Line a baking sheet and oil. Arrange fish on baking sheet.
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2Sprinkle fish on both sides with garlic powder and seasoning blend. Broil 6-8 minutes. Turn fish and broil another 6 minutes or until fish flakes easily with a fork.
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3While fish is cooking, combine sour cream, mayo and lemon juice in a bowl and blend until smooth with immersion blender or mixer. Microwave 30 seconds or until warmed. Add in pepper and salt to taste. Serve over fish. Top with a little parsley if desired.
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