mexicalli pie
(1 rating)
Hubby has requested this for supper and I thought I'd share it with you. It is from JoAnna M Lund's "Cooking Healthy with a Man in Mind" cookbook. It is one of our favorites. I hope you enjoy it too.
(1 rating)
yield
8 serving(s)
prep time
15 Min
cook time
40 Min
Ingredients For mexicalli pie
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1 lb90% lean ground beef (i have used the vegetable crumbles too)
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1/2 cchopped onion
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1/2 cgreen/red pepper (i omit this, personal taste)
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1 1/2 cfrozen whole kernel corn (or a can of mexicorn)
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1 cchunky salsa (your heat preference)
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3/4 cshredded reduced fat cheddar cheese
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1/8 tspblack pepper
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1 ccrushed corn chips
How To Make mexicalli pie
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1Preheat oven to 350*. In a large skillet sprayed with olive oil cooking spray, brown meat, onions and green peppers.
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2Add corn, salsa, cheese and black pepper. Spray a 10 inch pie plate with olive oil cooking spray. Place the meat mixture in the prepared pie plate.
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3Top with crushed corn chips. Bake 30 min. Cool 10 min before serving.
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4204 Calories; 10 gm Fat; 15 gm Protein; 14 gm Carbohydrate; 324 mg Sodium; 2 gm Fiber. 5 Weight Watcher Points
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