Ham & Asparagus Casserole Recipe

Name: Ham & Asparagus Casserole Recipe
Prep time: 25 min
Cook time: 25 min
Ingredients: 3-3/4 cups uncooked yolk-free whole wheat noodles; 2-1/2 cups cut fresh asparagus (1-inch pieces); 1 medium onion, chopped; 1 tablespoon reduced-fat butter; 1/4 cup all-purpose flour; 1/2 teaspoon dried thyme; 1/8 teaspoon pepper; 1 cup fat-free milk; 1 cup reduced-sodium chicken broth; 1 tablespoon lemon juice; 1-1/2 cups cubed fully cooked lean ham; 1/4 cup minced fresh parsley; 1/3 cup french-fried onions; 2 tablespoons shredded Parmesan cheese

Ham & Asparagus Casserole Recipe was pinched from <a href="http://www.tasteofhome.com/recipes/ham---asparagus-casserole" target="_blank">www.tasteofhome.com.</a>

""I love to try out new recipes on my family. I'm always looking for ways to incorporate some of my favorite vegetables in with my main dishes, and this one was a success!" Rachel Kowasic - Connellsville, PA..."

INGREDIENTS

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3-3/4 cups uncooked yolk-free whole wheat noodles

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2-1/2 cups cut fresh asparagus (1-inch pieces)

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1 medium onion, chopped

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1 tablespoon reduced-fat butter

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1/4 cup all-purpose flour

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1/2 teaspoon dried thyme

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1/8 teaspoon pepper

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1 cup fat-free milk

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1 cup reduced-sodium chicken broth

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1 tablespoon lemon juice

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1-1/2 cups cubed fully cooked lean ham

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1/4 cup minced fresh parsley

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1/3 cup french-fried onions

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2 tablespoons shredded Parmesan cheese

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