garbanzo bean burger

Name: garbanzo bean burger
Ingredients: 1 tablespoon Extra Virgin Olive Oil; 1 clove garlic, minced; 1/4 cup onion, diced; 1 (15 ounce) can Garbanzo beans, drained and rinsed; 1 egg white, slightly beaten; 1/2 cup cooked brown rice; 1 tablespoon balsamic vinegar; 1 teaspoon curry powder; 1/2 teaspoon black pepper; Salt to Taste; 1/2 cup whole grain bread crumbs; 4 Whole Wheat Buns

garbanzo bean burger was pinched from <a href="http://skinnyms.com/garbanzo-curry-burgers/" target="_blank">skinnyms.com.</a>

INGREDIENTS

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1 tablespoon Extra Virgin Olive Oil

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1 clove garlic, minced

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1/4 cup onion, diced

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1 (15 ounce) can Garbanzo beans, drained and rinsed

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1 egg white, slightly beaten

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1/2 cup cooked brown rice

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1 tablespoon balsamic vinegar

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1 teaspoon curry powder

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1/2 teaspoon black pepper

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Salt to Taste

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1/2 cup whole grain bread crumbs

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4 Whole Wheat Buns

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