"Using flaxseeds is a good way to include more omega-3 fats in your diet. We added them to the crust of this fruit dessert but you would never know it...."
INGREDIENTS
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1/3 cup fat-free plain yogurt*
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1 1/2 teaspoons honey
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1/4 teaspoon vanilla
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Nonstick cooking spray
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1/2 cup all-purpose flour
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3 tablespoons regular rolled oats
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4 teaspoons packed brown sugar
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1 tablespoon ground flaxseeds or toasted wheat germ
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2 tablespoons canola oil
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1 tablespoon fat-free milk
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1 - 1 1/2 cups assorted fresh fruit (such as quartered strawberries, blueberries, raspberries, sliced kiwifruit, sliced banana, and/or sliced, peeled peaches)
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Honey (optional)
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Snipped fresh thyme (optional)