Creamy Broccoli and Chicken Quinoa Casserole

Name: Creamy Broccoli and Chicken Quinoa Casserole
Ingredients: 1 1/4 lbs boneless, skinless chicken breasts, cooked and diced; 12 oz broccoli florets (about 4 cups), diced and steamed just until tender; 1 1/2 cups dry quinoa; 2 cups low-sodium chicken broth; 1 1/2 Tbsp butter; 1 1/2 Tbsp extra virgin olive oil; 1 cup finely chopped onion (about 1 medium onion); 1 clove garlic, minced; 3 Tbsp all-purpose flour; 2 cups milk; 1/4 tsp dried thyme; Salt and freshly ground black pepper to taste; 4 oz finely shredded parmesan cheese, divided (about 1 cup slightly packed); 3/4 cup sour cream; 1 Tbsp lemon juice; 1 Tbsp chopped fresh parsley (or 1 tsp dried)

Creamy Broccoli and Chicken Quinoa Casserole was pinched from <a href="http://www.cookingclassy.com/2013/12/creamy-broccoli-chicken-quinoa-casserole/" target="_blank">www.cookingclassy.com.</a>

INGREDIENTS

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1 1/4 lbs boneless, skinless chicken breasts, cooked and diced

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12 oz broccoli florets (about 4 cups), diced and steamed just until tender

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1 1/2 cups dry quinoa

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2 cups low-sodium chicken broth

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1 1/2 Tbsp butter

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1 1/2 Tbsp extra virgin olive oil

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1 cup finely chopped onion (about 1 medium onion)

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1 clove garlic, minced

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3 Tbsp all-purpose flour

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2 cups milk

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1/4 tsp dried thyme

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Salt and freshly ground black pepper to taste

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4 oz finely shredded parmesan cheese, divided (about 1 cup slightly packed)

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3/4 cup sour cream

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1 Tbsp lemon juice

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1 Tbsp chopped fresh parsley (or 1 tsp dried)

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