"Yields: 4 servings | Serving Size: cup | Calories: 530 | Previous Points: 12 | Points Plus: 14 | Total Fat: 26 g | Saturated Fat: 7 g | Trans Fat: 0 g | Cholesterol: 94 mg | Sodium: 234 mg | Carbohydrates: 36 g | Dietary Fiber: 3 g | Sugars: 1 g | Protein: 36 g |..."
INGREDIENTS
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4 chicken breasts
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2 cups broccoli florets
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½ cup reduced-fat sharp cheddar
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2 ounces fat free cream cheese
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1 clove garlic, finely chopped
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¾ cup almond flour
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½ cup white whole wheat flour
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1 teaspoon paprika
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1 teaspoon garlic salt
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1 teaspoon onion powder
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½ teaspoon pepper
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¼ cups olive oil
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SPECIAL EQUIPMENT: Poultry twine or toothpicks