low carb easy egg muffins

(3 ratings)
Recipe by
Eddie Jordan
Bristow, OK

These egg muffins are really good. A friend gave me this recipe.

(3 ratings)
yield serving(s)
prep time 15 Min
cook time 35 Min
method Convection Oven

Ingredients For low carb easy egg muffins

  • 6
    eggs
  • 6 slice
    bacon, cooked and diced
  • 1/3 c
    cheddar cheese, shredded
  • 1/2
    small onion, diced
  • 2 Tbsp
    water
  • salt & pepper to taste
  • fat free cooking spray
  • medium size cup cake or muffin pan

How To Make low carb easy egg muffins

  • 1
    Cook bacon in microwave with paper towels to help absorb the excessive grease. Cook until bacon is almost well done. Dice into small pieces, set aside
  • 2
    In a small non-stick skillet spray with fat FREE cooking spray and saute' your onions until they are soft, set aside.
  • 3
    In a medium mixing bowl combine the eggs, bacon, cheese, onion, water, and salt & pepper
  • 4
    Spray cup cake /muffin pan with fat FREE spray , spoon in the mixture evenly into all 6 compartments.
  • 5
    preheat oven to 350 degrees. Bake for 30 to 35 minutes. ENJOY!!!
  • 6
    Save some cheddar cheese to melt on top of the muffin before they are completely done.
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