""Bobby uses whole-wheat bread crumbs as a binder, carrots and onions, and switches out the beef for lean ground turkey. The amount of fat grams that he saves, it will blow you off the charts! It's delicious."..."
INGREDIENTS
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2 ketchup
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2 brown sugar
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1 yellow mustard
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1 egg
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1/4 tomato sauce
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1/4 1-percent milk
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1 Worcestershire sauce
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Kosher salt
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Pepper
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1 fresh whole-wheat bread crumbs
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2 carrots
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1 garlic
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1/2 sweet onion (such as Vidalia)
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1.25 lean ground turkey