INGREDIENTS
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1 (8-ounce) package small elbow macaroni
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Cooking spray
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1 cup prechopped onion
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1 cup preshredded carrot
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2 teaspoons bottled minced garlic
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1 pound lean ground sirloin
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1 cup tomato sauce
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1 teaspoon kosher salt, divided
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1/2 teaspoon freshly ground black pepper
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1 cup fat-free milk
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2 tablespoons all-purpose flour
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1/8 teaspoon ground nutmeg
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1 1/2 cups (6 ounces) 2% reduced-fat shredded sharp cheddar cheese (such as Cracker Barrel), divided
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