Beef and vegetable cheese casserole

Name: Beef and vegetable cheese casserole
Ingredients: 1 spray(s) cooking spray; 2 medium fresh tomato(es), sliced; 2 medium uncooked zucchini, sliced; 12 oz uncooked lean ground beef; 1 large uncooked onion(s), finely chopped; 2 clove(s) (medium) garlic clove(s), minced; 1 cup(s) canned tomato sauce; 2 cup(s) fat free cottage cheese; 1 large uncooked egg yolk(s); 1/2 cup(s) low fat shredded cheddar cheese; 1 Tbsp fresh parsley, oregano or rosemary, chopped; 1/8 tsp table salt, or to taste; 1/8 tsp black pepper, or to taste

Beef and vegetable cheese casserole was pinched from <a href="http://www.wwrecipe.com/2014/09/beef-and-vegetable-cheese-casserole-5.html" target="_blank">www.wwrecipe.com.</a>

INGREDIENTS

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1 spray(s) cooking spray

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2 medium fresh tomato(es), sliced

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2 medium uncooked zucchini, sliced

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12 oz uncooked lean ground beef

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1 large uncooked onion(s), finely chopped

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2 clove(s) (medium) garlic clove(s), minced

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1 cup(s) canned tomato sauce

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2 cup(s) fat free cottage cheese

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1 large uncooked egg yolk(s)

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1/2 cup(s) low fat shredded cheddar cheese

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1 Tbsp fresh parsley, oregano or rosemary, chopped

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1/8 tsp table salt, or to taste

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1/8 tsp black pepper, or to taste

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